Kristen Bennett is a compassionate and experienced Clinical Social Worker and Therapist, dedicated to supporting individuals and families on their journey to emotional well-being. With 13 years of experience in the field, she understands that seeking counseling, while daunting, is a powerful reflection of one's strength. Her friendly and collaborative approach allows clients to explore the beliefs and emotions that may be causing feelings of sadness, anxiety, fear, or anger. Kristen specializes in Perinatal Mental Health and is certified in the CBT+ model by the National Center in Evidence-Based Practice, ensuring she provides the highest quality of care for issues such as anxiety, depression, behavioral concerns, and pre- and postnatal mental health. She utilizes a variety of therapy modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy, to meet the unique needs of children, teens, and adults.