Julie Smith is a compassionate therapist who specializes in working with women, individuals who currently or previously identified as female, and non-binary individuals. Her practice addresses a wide range of concerns, including stress, sadness, anxiety, depression, ADHD, self-esteem, health issues, boundaries, self-care, relationships, and decision-making. Julie advocates for holistic wellness and practices with a mindset of non-judgmental acceptance. As a proud BIPOC, AAPI, and LGBTQ+ ally, she creates a safe and inclusive environment for all clients. Drawing from her expertise in person-centered therapy, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and other modalities, Julie fosters an open, kind, and collaborative therapeutic relationship. Her approach is not only empathetic but also infused with a good sense of humor, making the journey towards personal growth enjoyable and enriching.