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Sanford, ME

Sanford, ME Local Support & Community Resources

Sanford, Maine, is a vibrant community characterized by its friendly atmosphere and strong local values. This locale offers a blend of suburban comfort and accessibility, with a focus on family-oriented services and recreational opportunities. Economic dynamics reveal a stable mix of employment sectors, including healthcare, retail, and manufacturing, though residents may face ongoing challenges related to housing affordability and job availability. These factors often contribute to heightened mental health needs, as access to comprehensive care becomes essential for community well-being. In Sanford, various mental health resources are available, providing support for individuals facing diverse challenges, including substance use, trauma, and developmental disorders. Residents are encouraged to explore the extensive array of services to better navigate their mental health journeys. By harnessing local assets, Sanford aims to foster resilience, enhance quality of life, and create a supportive environment for all.

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Inutherapy
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Sanford, ME Therapists
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Kristen Bennett

Kristen Bennett

Sanford , ME
Clinical Social Work/Therapist, LCSW
Kristen Bennett is a compassionate and experienced Clinical Social Worker and Therapist, dedicated to supporting individuals and families on their journey to emotional well-being. With 13 years of experience in the field, she understands that seeking counseling, while daunting, is a powerful reflection of one's strength. Her friendly and collaborative approach allows clients to explore the beliefs and emotions that may be causing feelings of sadness, anxiety, fear, or anger. Kristen specializes in Perinatal Mental Health and is certified in the CBT+ model by the National Center in Evidence-Based Practice, ensuring she provides the highest quality of care for issues such as anxiety, depression, behavioral concerns, and pre- and postnatal mental health. She utilizes a variety of therapy modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy, to meet the unique needs of children, teens, and adults.
Specialties
ADHD Anxiety Depression General Mental Health LGBTQ+ Parenting
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Jonathan Berube

Jonathan Berube

Sanford , ME
Jonathan Berube has dedicated over 20 years to helping individuals in the healthcare field, showcasing extensive expertise in diagnosing and treating mental illness and substance abuse in both inpatient and outpatient settings. He utilizes a variety of therapeutic modalities to craft unique and personalized treatment plans tailored to each client's needs. In his practice, every individual is treated as a person, not merely a statistic or illness, ensuring a compassionate and individualized experience. With a welcoming approach, Jonathan enjoys working with patients of all ages, providing diverse services that include Substance Abuse Evaluations, Psychological Evaluations, and Parental and Family Assessments. Beyond treating mental health concerns and substance abuse, he also specializes in anger management, making him a versatile choice for those seeking support and understanding.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Disabilities Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Weight Management
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Danielle Duckworth

Danielle Duckworth

Sanford , ME
Counselor, LCPC
Danielle Duckworth is a compassionate counselor with extensive training to support individuals facing mental health challenges and substance abuse issues. Her expertise encompasses a wide range of concerns, including depression, anxiety, shame, self-esteem, grief, loss, trauma, gender and sexuality, as well as developmental and life transitions. With a focus on the least restrictive diagnosis possible during assessment, Danielle collaborates with clients to establish shared goals for their journey. She employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Dialectical Behavior Therapy, making her sessions valuable for individuals, couples, and groups alike. Danielle is dedicated to providing a warm, welcoming environment where her clients can explore their mental health and personal growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma
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Sanford, ME

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Sanford, ME

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Housing Assistance

Sanford, ME

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Food Pantries & Support

Sanford, ME

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Churches & Faith Based Support

Sanford, ME

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