Stephanie Rowland is a compassionate clinical social worker and therapist dedicated to supporting adolescent girls and adult women as they navigate through periods of confusion and doubt about themselves, their relationships, and their place in the world. Her approach acknowledges the distress that often leads to symptoms of anxiety, depression, and other mental health disorders, steering individuals away from their desired destination of a meaningful and fulfilling life. Known for creating a welcoming atmosphere, Stephanie provides valuable insights and practical suggestions that help clients find clarity in their challenges. She actively promotes actions and beliefs that enhance self-worth and equips individuals with effective communication skills to improve their relationships with themselves and others. Stephanie has significant experience in guiding clients to access their authentic selves, empowering them to live in alignment with their personal values and truth, rather than being swayed by societal norms and expectations.