Felicity Colangelo is an experienced therapist who specializes in helping adults navigate the intricacies of trauma and PTSD, anxiety, and the emotional challenges of pregnancy, prenatal, and postpartum experiences. Individuals who are on their family planning journey often find themselves feeling overwhelmed, sad, or isolated—experiences that Felicity understands deeply. She provides a compassionate and collaborative space for clients to explore painful emotions, mixed feelings, and the exhaustion that can accompany such profound life transitions. By utilizing a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Brainspotting, Felicity employs mind-body techniques to effectively address trauma and anxiety. Her goal is to help clients untangle the chaos in their lives, make sense of their experiences, and find a new normal where they can thrive with more ease and confidence. If someone is feeling confused, overwhelmed, or struggling to find joy in their life, Felicity's warm and empowering support is a path to relief and healing. Her dedication to providing culturally sensitive, person-centered therapy ensures that every client's unique story is honored and cared for.