Carlisle Blind, LCSW, is a compassionate therapist who believes in the power of individuals to create positive change in their lives. With over 20 years of experience, Carlisle approaches each client as an adult capable of setting their own goals and achieving them. Understanding that every person's journey is unique, Carlisle integrates a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Trauma-Focused therapy, to best meet the needs of each individual. Carlisle emphasizes the importance of acknowledging and sitting with the darkness that sometimes accompanies the healing journey, always believing in the inherent spark within everyone that can lead to transformation. With a commitment to holding a guiding light, Carlisle fosters an environment where clients can see the worth in their lives and the hope for change. This eclectic, relational approach is infused with straightforward compassion, ensuring that the therapy is tailored specifically to align with the client's personal experiences and goals.