Bonnie Collier, LCSW, is a dedicated Clinical Social Worker and therapist who specializes in helping adults navigate the complexities of life. With a strengths-based approach, she supports individuals facing challenges such as anxiety, depression, and relationship issues. Bonnie's expertise extends to eating disorders and she is a certified intuitive eating counselor, bringing a wealth of knowledge on body acceptance and self-compassion to her practice. Her diverse therapeutic modalities include mindfulness, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), among others. She understands that the pressures of modern life can weigh heavily on individuals, often leading to unhealthy patterns, including comparison with others. Bonnie believes in the transformative power of self-care and is committed to empowering her clients to create the balanced lives they desire. Through a psycho-dynamic lens, she fosters a nurturing environment where clients can connect with their emotions and bodies, ultimately paving the way for healing and personal growth.