HealthMatters is dedicated to empowering individuals with intellectual and developmental disabilities in Old Town, ME, to live healthier and more fulfilling lives. Through engaging workshops focused on exercise, nutrition, and health education, we aim to strengthen our participants' physical well-being while enhancing their self-advocacy skills and confidence. Our program not only emphasizes health and nutrition education but also fosters valuable connections among peers, creating a supportive community where everyone can thrive. Explore how HealthMatters can make a positive difference in your life or the life of a loved one.