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Old Town, ME

Old Town, ME Local Support & Community Resources

Old Town, Maine, offers a charming blend of outdoor beauty and community-oriented living, nestled along the Penobscot River. This historically rich town fosters a close-knit atmosphere, yet residents face considerable social and economic challenges, including a notable portion living below the poverty line and an evolving local job market. These factors can significantly influence mental health, presenting issues such as anxiety, depression, and stress, particularly in vulnerable populations. Fortunately, Old Town is home to a variety of mental health resources, designed to address these challenges. Local centers provide a comprehensive range of services, from individual therapy to group counseling, ensuring that community members have access to the support they need. By actively engaging with available resources, residents can find tailored solutions to enhance their mental wellness and navigate life's complexities. Explore our directory for a comprehensive list of mental health services in Old Town, Maine.

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Old Town, ME Therapists
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Rena Lolar

Rena Lolar

Old Town , ME
Rena Lolar is a compassionate and dedicated therapist known for her expertise in aiding adults and elders, particularly those facing challenges with anxiety, autism, and depression. With a rich understanding of trauma and PTSD, Rena provides a safe space for individuals to explore their thoughts and feelings, using a diverse set of therapeutic modalities. Her approach is uniquely tailored, incorporating Mindfulness-Based Cognitive Therapy, Expressive Arts, and Culturally Sensitive counseling techniques to meet the individual needs of her clients. Rena's practice embraces a wide spectrum of issues, including coping skills, life transitions, and relationship dynamics, and she is especially attuned to the needs of the LGBTQ+ community, helping clients navigate complexities around racial identity, gender identity, and sexual orientation. Committed to fostering resilience, she utilizes strength-based strategies and believes in the potential for personal growth through authentic connection and understanding. Whether working with individuals or families, Rena embodies a genuine, client-centered approach, empowering clients to uncover their inner strengths and achieve lasting change.
Specialties
ADHD Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life

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Therapists

Old Town, ME

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Old Town, ME

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Old Town, ME

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Old Town, ME

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Old Town, ME

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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