Jane Beaudoin, LCPC, is a compassionate and skilled counselor dedicated to helping individuals alleviate their emotional suffering and improve their mental well-being. With a focus on empowering her clients, Jane works collaboratively to challenge and change unhelpful thought patterns that can lead to anxiety, depression, and other emotional issues. In a year full of challenges, Jane emphasizes that it is never too late to create a happier and more peaceful life. Her eclectic counseling style leans toward Cognitive Behavioral Therapy (CBT) while integrating various approaches tailored to the unique needs of each client. Typically conducting sessions for about one hour each week, Jane values the time clients spend outside of therapy by providing educational materials and practice exercises to apply what they learn in their real lives. Known for her laid-back demeanor, Jane quickly helps clients feel comfortable and supported in their journey toward healing. She holds a master's degree in counseling, equipping her with the expertise to facilitate meaningful change.