Mia Mantello is a state-licensed, nationally board-certified professional counselor with 30 years of experience, currently offering her practice as a psychotherapist filled to capacity. Her approach is holistic, treating the whole person and emphasizing clients' unique gifts and skills rather than merely addressing presenting problems. Mia ardently believes that everyone possesses inner answers that require an objective and caring professional to help uncover. Driven by an enthusiasm for the research surrounding the brain's neuroplasticity, she regularly engages in advanced training with specialists in her field, including Dr. Dan Siegel, Dr. Diane Poole-Heller, and Dr. Rick Hanson. Specializing in energy psychology techniques such as Emotional Freedom Technique (EFT) and integrating cognitive and mindfulness practices, Mia effectively aids clients in reducing anxiety, healing trauma, and enhancing mood. Furthermore, her work is informed by Positive Psychology, along with her keen interest in attachment and bonding, ensuring a comprehensive therapeutic experience for individuals navigating trauma, PTSD, anxiety, and more. Mia's practice is currently conducted via telehealth, with occasional in-person sessions, providing a safe and supportive space for her clients.