HealthMatters in Lincolnville, ME is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. We provide comprehensive health and nutrition education, focusing on exercise and health awareness to help participants enhance their physical well-being, build confidence, and strengthen self-advocacy skills. Our supportive workshop environment fosters peer connections, allowing individuals to thrive together. Join us at HealthMatters and take the first step towards a healthier, more fulfilling lifestyle.