HealthMatters is dedicated to empowering individuals with intellectual and developmental disabilities in Lincoln, ME, by promoting healthier lifestyles through a combination of exercise, nutrition, and health education. Our engaging workshops are designed to strengthen participants physically and emotionally, fostering self-advocacy skills and building confidence while creating a supportive community. We offer comprehensive health and nutrition education tailored specifically for those with intellectual and developmental disabilities, helping them to thrive in their everyday lives. Join us to connect with peers and take proactive steps toward better health and well-being.