Ryan Shannon is a dedicated therapist specializing in the emotional and psychological challenges faced by adults and elders, including depression, trauma, and PTSD. With a focus on creating a welcoming environment, Ryan effectively supports individuals navigating anxiety and other life transitions. He utilizes a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), trauma-focused therapy, and EMDR, to foster self-esteem and resilience in his clients. Committed to inclusivity, Ryan proudly serves diverse communities, including LGBTQ+ clients, offering culturally sensitive care in areas such as chronic pain, grief, and personality disorders. Whether through individual sessions, couples counseling, or group therapy, his empathetic and strength-based approach empowers clients to embrace their journey toward healing and personal growth.