Martha Hernandez, LCPC, is a compassionate counselor specializing in helping adults and elders navigate the complexities of mental health. With extensive experience in addressing issues such as depression, trauma, and anxiety, she employs a variety of therapeutic modalities tailored to suit individual needs. Martha's approach is rooted in empathy, utilizing techniques from Internal Family Systems (IFS), EMDR, and Cognitive Behavioral Therapy (CBT) to foster healing and personal growth. She offers support for a vast array of challenges, including relationship issues, life transitions, and emotional disturbances, making her a versatile ally in the therapeutic journey. Known for her warm and inviting demeanor, Martha encourages her clients to explore their inner selves, embracing their unique stories and challenges. Whether working individually or in a group setting, she is dedicated to guiding clients towards resilience and a better quality of life.