HealthMatters is dedicated to empowering individuals with intellectual and developmental disabilities in Lebanon, ME, to lead healthier, more fulfilling lives. Our comprehensive programs focus on exercise, nutrition, and health education, enabling participants to enhance their strength, improve self-advocacy skills, and build confidence while connecting with peers. Through engaging workshops, we provide tailored health and nutrition education specifically designed for those with unique needs, fostering a supportive and inclusive environment where everyone can thrive.