Richard Connelly is a compassionate therapist dedicated to guiding individuals through their journey of healing and self-discovery. Acknowledging the overwhelming nature of life’s challenges, he understands that many struggle with fear, isolation, and the inability to confront deep-seated issues. Richard specializes in faith-based counseling, helping both individuals and couples reconnect with their true selves, effect positive change, and restore joy and peace in their lives. As a Certified Clinical Trauma Professional through the IATP, he brings a wealth of experience in addressing various mental health issues, including trauma and PTSD, anxiety, and self-esteem challenges, as well as substance use and addiction. His approach is warm and person-centered, focusing on building a strong foundation by exploring values and personal strengths. Richard employs an eclectic range of therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), EMDR, and Solution Focused Brief Therapy, to tackle obstacles to growth effectively. Through mindfulness, rational thinking, and strategic planning, he empowers clients to become the individuals they aspire to be.