Megan Taylor is a dedicated therapist passionate about empowering individuals to enhance their self-confidence and achieve personal life goals. She values the opportunity to work with couples to improve communication and restore a foundation of affection and friendship. In family therapy, Megan assists families in identifying areas of conflict and improving dynamics to foster better communication and cohesiveness. Megan excels in guiding both adolescents and adults as they explore their life direction, motivation for academic success, and the importance of making positive decisions. With a specialization in supporting clients of all ages through challenging life transitions, she helps individuals gain insight into their relationships, personal strengths, and critical life decisions. Utilizing a range of effective treatment approaches, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and the Gottman Method, Megan enables her clients to overcome feelings of being 'stuck' and realize their full potential. As a licensed clinical social worker and former Outward Bound instructor, she brings a wealth of experience in helping individuals face challenges with resilience and determination. Megan has successfully supported many clients dealing with anxiety, depression, and stress, equipping them with essential coping skills to reach their goals while providing empathic listening, understanding, and a touch of humor.