At HealthMatters in Kennebunkport, ME, we are dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. Our program offers comprehensive health and nutrition education, alongside engaging exercise workshops designed to enhance physical strength and overall well-being. By participating in our activities, individuals can develop vital self-advocacy skills, boost their confidence, and forge meaningful connections with their peers. We believe everyone deserves the opportunity to thrive, and our supportive environment fosters growth through knowledge and community engagement.