Robin Barstow is an intelligent and holistic therapist who draws upon Cognitive Behavioral Therapy (CBT) and The Work as the foundation of her practice. Her approach is intelligent due to its evidence-based and universal nature, while it remains holistic by blending both the western medical model and the eastern spiritual model of health. Clients begin to understand their own minds and unconscious habits, gaining clarity from confusion. They can identify what is causing their suffering and learn how to heal. Robin offers walking-and-talking sessions in the serene Hope Woods, traditional office meetings, or convenient Telehealth options. With a reassuring and simple approach, she utilizes the techniques developed by Aaron T. Beck, MD, and Byron Katie. Robin holds a PhD from Yale University, an MA from Columbia University, and an LCSW from the University of Maine, bringing a wealth of knowledge from both inpatient and outpatient settings. Her methods are practical and profound, allowing clients to question stressful thoughts with deep empathy, ultimately discovering their true desires. Through her guidance, individuals can find peace of mind, which she believes is the essence of true happiness. With expertise in addressing issues such as depression, anxiety, trauma, and life transitions, Robin creates a nurturing environment for preteens, teens, and adults seeking support in their journey toward mental well-being.