Jessica Wallner believes that the deep-seated human desires for understanding, love, and belonging serve as powerful connectors among individuals. She recognizes that as life unfolds, familiar coping mechanisms can evolve into obstacles that inhibit authentic living, meaningful experiences, and genuine connections. Jessica prioritizes creating a safe and warm atmosphere that respects each client's individuality. With a blend of compassion and light-heartedness, she fosters a supportive environment that encourages clients to access their vulnerability. Her holistic counseling sessions often incorporate elements such as neuroscience, polyvagal theory, mindfulness, and body-based practices, which aim to harmonize body, mind, and spirit. Additionally, Jessica offers somatic ecotherapy at Hopespring Holistic Health Institute. She believes nature acts as a remarkable co-therapist, offering healing metaphors and facilitating a reciprocal relationship to safely navigate emotional pain. By tuning into our physical sensations, clients can enhance their awareness of life and improve their ability to regulate their nervous systems. Jessica warmly invites anyone drawn to her approach to connect, offering an initial free phone consultation to explore potential therapeutic fit. She accommodates diverse payment options, including self-pay and major insurances, and provides superbills for out-of-network benefits. Jessica is eager to support individuals on their healing journeys.