HealthMatters in Harpswell, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives through a dynamic blend of exercise, nutrition, and health education. Our workshops foster physical strength, enhance self-advocacy skills, and build confidence while creating a supportive community where participants can connect with peers. By focusing on tailored health and nutrition education specific to the needs of individuals with intellectual and developmental disabilities, we aim to inspire positive lifestyle changes that promote overall well-being. Join us in our mission to create a healthier future for everyone in our community.