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Hallowell, ME

Hallowell, ME Local Support & Community Resources

Hallowell, Maine, offers a vibrant atmosphere marked by its rich history and supportive community. This quaint city combines a strong sense of local identity with economic growth, particularly in sectors like construction and finance, contributing to residents' quality of life. Despite relatively low poverty rates and shorter commutes, many in the community face mental health challenges, exacerbated by the lingering effects of the pandemic. Concerns surrounding anxiety and depression are prevalent, underscoring the importance of accessible mental health services. Hallowell residents can tap into a variety of local resources tailored to diverse needs, from individual therapy to group support sessions. The range of available services ensures everyone can find the appropriate care to foster emotional well-being. By addressing its social determinants of health, including economic stability and healthcare access, Hallowell is committed to enhancing overall wellness in its population. Explore the directory to discover the mental health support tailored for you.

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Inutherapy
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justjanine
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Hallowell, ME Therapists
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Brittany Bellmore

Brittany Bellmore

Hallowell , ME
Brittany Bellmore understands that many individuals feel as though they carry the weight of the world on their shoulders. With her deep awareness of how our bodies and minds absorb the challenges of life, she emphasizes the importance of connecting these two aspects in the healing process. Utilizing both traditional and holistic approaches, Brittany collaborates with her clients to heal from past trauma, manage stress, and create a safe space for both body and mind. Her passion lies in integrating holistic practices, including mindfulness and yogic principles, with traditional models such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Dialectical Behavior Therapy (DBT). As an LGBT+ affirmative therapist, Brittany is dedicated to supporting her clients through various challenges, particularly those faced by the LGBTQ+ community. She believes no one should have to carry their troubles within, and her welcoming approach encourages individuals to seek support and discover the healing they deserve.
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ADHD Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Student Life
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Elsbeth Brundage

Elsbeth Brundage

Hallowell , ME
Elsbeth Brundage believes that 'little by little one travels far,' a quote that perfectly encapsulates her philosophy on counseling. Whether drawing inspiration from Prochaska’s stages of change, the works of J.R.R. Tolkien, or the memorable lines of Bill Murray's character in 'What About Bob,' she understands that meaningful change takes time. Committed to supporting her clients on their unique journeys, Elsbeth employs a variety of treatment modalities, including Cognitive Behavioral Therapy, Ross Greene's Collaborative Problem Solving model, expressive arts for adults, adolescents, and children, as well as child-centered play therapy techniques. Her warm and compassionate approach fosters an environment where clients can explore and grow at their own pace.
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Mary Burkhart

Mary Burkhart

Hallowell , ME
Mary Burkhart is a dedicated therapist specializing in couples and family therapy, as well as addressing a wide range of issues including depression, anxiety, PTSD, mood disorders, and attachment difficulties. She effectively works with children, adolescents, and adults, helping them navigate lifestyle challenges while developing essential communication skills. With her expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the Matrix, Mary is well-equipped to support individuals and groups alike. Her compassionate approach fosters a safe environment for growth and healing, focusing on overcoming trauma, building relationships, and enhancing overall well-being.
Specialties
ADHD Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Teens
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Hallowell, ME

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Hallowell, ME

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Housing Assistance

Hallowell, ME

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Hallowell, ME

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Hallowell, ME

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