Rachael Odonnell has spent over 20 years assisting individuals in transforming fear, self-doubt, and shame into courage, risk-taking, and liberation from the habits that hold them back. She believes that cultivating a growth mindset is a vital tool for mental and emotional wellness, enhancing one's ability to navigate challenges. Rachael emphasizes the importance of recognizing, processing, and overcoming uncomfortable emotions as it can significantly change lives. Her approach combines therapeutic skills with lifestyle adjustments and relationship health to empower individuals in becoming their best selves. Currently, Rachael focuses on providing individual and group therapy and coaching specifically for women, aiming to help them discover their voice, occupy space confidently, and embrace an authentic life. As a Licensed Clinical Social Worker (LCSW) and a Licensed Alcohol and Drug Counselor (LADC) specializing in addiction treatment, she is passionate about guiding women towards empowerment and self-discovery. Rachael is committed to her own growth journey and believes it enhances her authenticity as a therapist, enriching the support she offers her clients. She finds immense joy in aiding others in creating lives filled with joy and fulfillment, and is dedicated to helping individuals facilitate meaningful change in their lives.