Karen MacDonald, LCSW, is dedicated to creating a safe and non-judgmental environment for individuals embarking on their healing journeys. Her strengths-based practice employs a variety of evidence-based modalities designed to empower clients to help themselves. Karen believes that the true expert in therapy lies within the client, and she caters to both teens and adults across various life challenges. With specialized expertise in working with adolescents facing co-occurring disorders, Karen draws on her extensive background in residential settings to navigate trauma's complexities. She expertly utilizes motivational interviewing techniques, fostering authenticity to build meaningful therapeutic relationships. Additionally, Karen is passionate about co-parenting coaching, having extensive experience supporting divorced or separated parents in developing respectful relationships. As a trained mediator, her approach is directive and emphasizes skill-building techniques in communication and conflict resolution, making her an essential resource for those seeking guidance and support in their family dynamics.