At Five Loaves & Two Fish Healthy Teaching Kitchen in Gardiner, ME, we are dedicated to empowering individuals through low-cost health and wellness cooking classes. Our program fosters a supportive and engaging atmosphere where participants can learn essential culinary skills while exchanging valuable health insights. We focus on health and nutrition education, offer both individual and group guided cooking classes, and provide resources for chronic disease management and prevention. With virtual classes available nationwide and in-person sessions in Central Florida, we invite everyone to join us on a journey toward healthier eating and living.