Jacqueline Swett utilizes a collaborative model, partnering with clients to tackle both current concerns and past issues that may hinder their empowerment. With an extensive background and personal experience, she particularly excels in guiding individuals who are motivated to cultivate change and develop essential skills to manage challenges such as depression, anxiety, trauma, and major life transitions. Jacqueline collaborates with her clients to identify interpersonal conflicts that may obstruct their authentic selves. She specializes in assisting both men and women in crafting personalized wellness programs, integrating evidence-based Cognitive Behavioral Therapy (CBT) skills with movement approaches that promote mind/body healing. Jacqueline emphasizes that she will provide a variety of tools, empowering clients to choose which methods resonate best with them. Infusing empathy, curiosity, and a touch of humor into her sessions, Jacqueline looks forward to the transformative journey shared with her clients.