HealthMatters in Fryeburg, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives through comprehensive health and nutrition education. Our engaging workshops focus on exercise, nutrition, and health awareness, fostering both physical strength and self-advocacy skills. By connecting participants with peers, we create a supportive environment that enhances confidence and encourages lifelong healthy habits. Join us to discover new ways to live well and thrive in a community that truly cares.