Kate Kelley, an experienced Counselor (LCPC), is dedicated to empowering her clients to overcome life's hurdles. With a degree from Vermont College Union Institute & University, she has been practicing since 2006, specializing in supporting teens and adults facing challenges such as depression and anxiety. Kate provides a safe and nurturing environment for individuals navigating complex issues, including bipolar disorder, family conflict, and life transitions. Her expertise extends to those within the LGBTQ+ community and encompasses critical women's issues as well as mood and impulse control disorders. Employing techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Kate offers both individual and group therapy sessions, ensuring personalized and effective support for all her clients on their journey towards healing and self-discovery.