At the Diabetes Prevention Program (DPP) in Farmington, ME, we are dedicated to empowering individuals to take charge of their health and prevent diabetes through accessible and supportive education. Our no-cost program connects participants with trained lifestyle coaches who guide discussions on balanced nutrition, physical activity, stress management, and healthy sleep patterns. By joining our community, you'll gain practical tools and strategies while engaging in informative classes that address challenges and reinforce success. With both in-person and virtual options, the DPP offers a welcoming environment for those seeking to transform their lifestyle, supporting you every step of the way on your journey to better health.