Kim Young is a compassionate and insightful therapist dedicated to helping adults navigate the intricacies of mental health challenges. With an extensive background in addressing issues such as depression, trauma, PTSD, and anxiety, she creates a safe and nurturing environment for her clients. Kim employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), somatic approaches, and narrative therapy, tailoring her methods to meet each individual's unique needs. Her culturally sensitive practices honor the diverse backgrounds of her clients, including those in the LGBTQ+ community. Kim's focus extends to life transitions, relationship dynamics, and self-esteem, showcasing her commitment to fostering growth and resilience. Through strength-based and solution-focused techniques, she encourages clients to build effective coping skills and embrace their authentic selves. Kim Young stands out as a guiding presence on the path to healing and empowerment.