Garret Mercier is a compassionate therapist who specializes in trauma and PTSD, as well as anxiety management. He believes that the most effective therapy arises from a genuine relationship between the therapist and client. His initial focus is always on building a strong, trusting relationship, from which a personalized treatment plan is developed based on the client’s unique needs. Garret empowers his clients to take the lead in their therapeutic journey, allowing them to decide which challenges they wish to address. Known for his down-to-earth and easy-going demeanor, he is a fully certified EMDR therapist with extensive experience working with individuals affected by trauma. Alongside EMDR, Garret employs Mindfulness-Based Cognitive Therapy (MBCT) and Internal Family Systems (IFS) to help clients manage symptoms of depression and anxiety. He understands the courage it takes to seek help and applauds those who have taken this important first step towards healing. Garret is dedicated to joining clients on their journey of personal growth and healing, facilitating a supportive environment where they can thrive.