Barbara Nesbitt is a seasoned clinician with 35 years of experience dedicated to helping adolescents, families, and adults navigate their life's challenges. In her practice, she focuses on uncovering the habitual patterns that may lead to discomfort in clients' lives and relationships. Barbara is committed to fostering honest and respectful communication, enabling effective conflict resolution. As a certified yoga instructor, she integrates yoga practices, mindfulness, and meditation techniques into her sessions, promoting overall well-being. Her diverse expertise encompasses a range of issues including depression, anxiety, parenting, and family dynamics. Barbara offers Individual Therapy, Couples Therapy, and Family Therapy, recognizing that the journey of self-discovery can be daunting. She honors the courage it takes to embark on this path and meets clients where they are, guiding them toward different perspectives that inspire meaningful change.