At Five Loaves & Two Fish Healthy Teaching Kitchen in Dexter, ME, we are dedicated to promoting health and wellness through our engaging and low-cost cooking classes. Our mission is to empower individuals and families by providing a supportive environment where participants can learn essential culinary skills and vital nutrition education. We offer individual and group guided cooking classes focused on health and nutrition, as well as vital chronic disease management and prevention strategies. Whether attending virtually from anywhere in the nation or joining us for in-person sessions in Central Florida, every participant can expect to walk away with practical knowledge and the confidence to create healthy meals. Join us to explore new flavors and techniques while improving your overall well-being in a fun and collaborative atmosphere.