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Cumberland, ME

Cumberland, ME Local Support & Community Resources

Cumberland, Maine, is a close-knit community renowned for its picturesque settings and strong educational systems, yet it faces challenges in housing affordability and employment accessibility. Despite the area's economic growth, residents contend with high living costs, which can strain finances and mental wellness. Limited public transportation options also exacerbate commuting times, highlighting a need for accessible healthcare services. These social determinants, coupled with issues like isolation and trauma, contribute to various mental health challenges within the population. Thankfully, Cumberland offers a spectrum of mental health resources tailored to individuals of all ages, addressing concerns ranging from depression and anxiety to more complex disorders. Residents are encouraged to explore the diverse mental health services available to support their well-being, fostering a community that prioritizes mental health alongside physical health. For comprehensive resources, consult the local directory for the best mental health options in Cumberland.

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Cumberland, ME Therapists
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Jonathan Hopps

Jonathan Hopps

Cumberland , ME
Jonathan Hopps is a dedicated therapist ready to support adolescents, parents, and adults seeking greater meaning in their lives. He understands the challenges that can feel like a gale force wind, pushing individuals back or causing them to feel stuck. Jonathan collaborates with clients to chart their course toward wellness, facilitating the changes they envision. He creates a safe and collaborative environment that allows individuals to release their true selves and navigate life with greater ease. Known as a hope merchant, Jonathan employs an interactive, engaging, and relational approach in his practice. Additionally, his Rhodesian Ridgeback, Olee, who holds a Therapy Dog International (TDI) certification, brings joy and comfort to the therapeutic process, further enriching the experiences of those he works with.
Jon Shumeyko

Jon Shumeyko

Cumberland , ME
Jon Shumeyko is a licensed mental health counselor and alcohol and drug counselor based in the State of Maine. He specializes in the assessment, diagnosis, and treatment of individuals facing co-occurring disorders, encompassing both mental health and substance use challenges. Jon has extensive experience providing therapy to individuals, families, and groups, addressing issues such as trauma and PTSD, grief and loss, depression, anxiety, and life transitions. His methods incorporate a range of evidence-based counseling approaches, including mindfulness-based therapy, cognitive behavioral therapy (CBT), person-centered therapy, motivational interviewing, and solution-focused brief therapy, supplemented by advanced training in Dialectical Behavior Therapy and Trauma Informed Care. Jon views counseling as a collaborative journey, where he supports clients in understanding their feelings, beliefs, and behaviors while drawing on their inner resources to achieve personal goals.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Work Stress

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Therapists

Cumberland, ME

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Cumberland, ME

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Cumberland, ME

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Cumberland, ME

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Cumberland, ME

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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