HealthMatters in Caribou, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives through comprehensive health and nutrition education. Our program focuses on delivering engaging activities in exercise and health education that not only promote physical well-being but also enhance self-advocacy skills and confidence. Participants have the opportunity to connect with peers, fostering a supportive community that encourages personal growth and resilience. We invite you to explore our workshops designed to make a lasting impact on the health and vitality of our participants.