Find a Therapist in Cape Elizabeth, ME

Dr. Frank Luongo, a seasoned therapist with over 45 years of experience, offers individualized treatment plans tailored to the unique contexts of his clients' lives. He believes in the importance of customized care, akin to the difference between buying a suit off the rack and visiting a custom tailor. With a careful listening approach to each presenting issue, Dr. Luongo actively engages with his clients, providing advice and direction when necessary to facilitate meaningful change. He specializes in redirecting clients' energy from self-defeating patterns to self-affirming achievements, regardless of their diagnosis. Understanding that diagnostic categories do not define individuals, he strives to see each client as a whole person. With the permission of his clients, Dr. Luongo coordinates care with their physicians to ensure comprehensive support. His wide-ranging expertise spans issues such as depression, anxiety, relationship challenges, and more, all aimed at empowering individuals and fostering personal growth.

Laura Baer, MA, LPC, is the owner of Coastal Counseling, LLC, where she offers supportive counseling services for adults, children, and families. With extensive experience in both outpatient settings and school environments, Laura effectively addresses ADHD, anxiety, depression and mood disorders, as well as challenges related to divorce, family conflict, grief and loss, obsessive-compulsive disorder, and trauma. Known for her strength-based approach, she integrates cognitive behavioral therapy, mindfulness techniques, play therapy, and family collaboration into her practice. Laura is deeply committed to respecting the unique needs of each client, always considering the broader context of their family, school, and community. She fosters trusting relationships with clients through her genuine curiosity, compassion, and sense of humor. For those concerned about a child's well-being, Laura's collaborative, knowledgeable, and respectful support serves as an invaluable resource, making the process of seeking help feel approachable and supportive.

Dana Baldwin is often described as down to earth and easy to talk to, qualities that create a safe space for clients to open up and work through their issues deeply. Utilizing evidence-based approaches, she draws on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness, and humanistic psychology to guide clients toward meaningful progress. Her experience has shown that individuals can become trapped in negative patterns due to childhood experiences and entrenched mindsets. In a holistic manner, Dana tailors her therapy to address the inner work needed to shift beliefs and mindsets, aligning them with her clients’ goals while considering the various facets that contribute to their challenges. She effectively supports clients dealing with a range of issues, including depression, anxiety, addiction, and relationship difficulties. Her strengths-based, holistic approach empowers clients to move from gaining insight into their problems to implementing positive changes in their daily lives. Dana earned her Master’s in Mental Health Counseling from U Mass Boston and brings a wealth of knowledge and compassion to her practice.

Jo Boeschenstein brings over 20 years of experience in working with children and families, dedicated to providing individualized counseling that addresses life's challenges. Her clinical vision focuses on creating a safe haven where clients can share their vulnerabilities and stories. Utilizing active listening and collaboration, Jo employs an empathetic and practical approach that is carefully attuned to the unique needs of each individual. She possesses special expertise in guiding individuals through anxiety, depression, stress, and life’s daily challenges. Jo is certified in Trauma-Focused Cognitive Behavioral Therapy and has extensive experience supporting those who have faced trauma in their lives, including sexual and physical abuse. With a commitment to accessibility, she provides Telehealth services, ensuring that her compassionate counseling is available to those in need.

Dr. Loren Bush is a dedicated and compassionate Clinical Psychologist who received his doctoral degree from Antioch University New England. He has garnered extensive experience working with a diverse clientele across various developmental stages, from preteens and children to teens and adults. His professional journey has taken him through university counseling centers, community mental health facilities for children and families, outpatient hospital settings, and private practices. Dr. Bush is skilled in utilizing a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Solution-Focused Brief Therapy (SFBT), among others. His areas of expertise include addressing challenges such as Bipolar Disorder, Trauma and PTSD, Anxiety, Depression, and addiction. Notably, he has a keen interest in Sport and Performance Psychology, aiding individuals in enhancing their personal performance through the development of essential mental skills for optimal success. With a warm and supportive approach, Dr. Bush is committed to helping his clients navigate their mental health journeys effectively.

Alison Catey is dedicated to providing individuals and families with the invaluable gift of deep listening, respect, and support. She strives to connect with both clients and their children or teens through the beauty of nature and the profound presence of animals. In her practice of Equine Assisted Psychotherapy, Alison facilitates healing through meaningful relationships with both horses and clients, offering an empowering and transformative experience that fosters confidence, compassion, and joy. It is a privilege for her to be a part of Cape Ledge Farm, a Veteran-owned and family-operated sanctuary located just minutes from Portland in scenic Cape Elizabeth. Alison and her team warmly invite you to connect with their herd and embark on a journey of healing and growth.

Erika Charpentier, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist who deeply values the therapeutic relationship as a cornerstone for successful therapy. She engages collaboratively with her clients, assessing and understanding their unique challenges to offer effective, tailored treatment. With her warm and nurturing demeanor, Erika emphasizes her clients' strengths to facilitate their healing process. Her expertise spans various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and strengths-based approaches. Erika has a strong clinical interest in assisting individuals facing challenges related to depression, anxiety, postpartum issues, and life transitions. Her practice is dedicated to fostering a safe and inclusive environment, making her an ideal choice for individuals seeking support through their mental health journey.

Celia Grand, LCSW, BCD is a dedicated clinical social worker and therapist with over 30 years of experience in the mental health field. She offers a nurturing environment where clients can discover and heal the emotional pain that prevents them from thriving. Celia specializes in addressing both event and attachment trauma, believing in the fundamental goodness within every individual. She understands that life's harshness can lead to survival strategies, and through healing, clients can work through these strategies to embrace lessons and develop thriving strategies, ultimately making peace within themselves. Celia guides her clients to deepen into their true selves, facilitating a more fulfilling life. Utilizing powerful therapies such as EMDR, psychosynthesis—a psycho-spiritual method—Sensorimotor Psychotherapy, and Internal Family Systems, she focuses on techniques that foster healing and enable individuals to move forward in their lives. Her approach is compassionate, holistic, and tailored to each client's unique journey.

Emily Jacobs is a dedicated therapist who prioritizes building a strong therapeutic relationship with her clients. She meets individuals where they are in their personal journeys, utilizing a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused strategies, and narrative therapy. Through her compassionate and creative style, Emily assists clients in enhancing interpersonal communication, setting and achieving personal goals, managing stress, and alleviating symptoms of depression and anxiety. With experience working with individuals and couples from diverse backgrounds, Emily Jacobs embodies the belief that we can all learn and grow from our challenges when equipped with the right tools and support.

Elizabeth Macinnes is a certified Internal Family Systems therapist dedicated to creating a nurturing environment that encourages individuals and couples to uncover their inner truth and wisdom. Through her holistic approach, which combines psychotherapy and counseling, she guides clients in establishing a loving and nourishing relationship with themselves. Elizabeth understands the fluid nature of life, sexuality, and gender, and fosters exploration in a judgment-free space. With a unique blend of intuition, card pulling, and astrology, her sessions are designed to support clients navigating life's transitions, including personal growth, infertility, motherhood, depression, anxiety, mood disorders, trauma, self-esteem issues, loss, and grief. Primarily focusing on Telehealth, Elizabeth works with individuals and couples, aiming to help them unlearn societal conditioning and reconnect with their true selves. Her compassionate guidance empowers clients to embrace their identities and overcome challenges, creating a path towards healing and self-acceptance.

Dr. Michelle Schwab, a licensed psychologist with a PhD, understands the pervasive uncertainty that many individuals are currently facing. With over six months of navigating these challenging times, it is evident that people are struggling with foundational aspects of life, including earning a living, maintaining relationships, and managing childcare or schooling. Individuals may feel overwhelmed by external forces and find themselves feeling lonely despite connecting through screens. Many are experiencing strained relationships, seeking to adapt to new work dynamics while feeling exhausted and frustrated. Anxiety, grief, sadness, and various sleep disturbances, along with diminished concentration and professional burnout, have become widespread challenges. Dr. Schwab offers her significant clinical and life experience, combined with cutting-edge psychological knowledge, to help her clients regain their footing. She focuses on fostering a deep understanding of the connection between thoughts and feelings in the present moment while also exploring the relevance of past experiences. With a commitment to her clients' challenges, aspirations, and personal growth, Dr. Schwab believes that becoming more resilient is essential for success in both love and work. She welcomes the opportunity to support those seeking guidance on their journey to wellbeing.

Dr. Quynn Morehouse, PsyD, offers individual therapy to adolescents and adults, drawing on her extensive experience in addressing a wide range of mental health and personal issues. She specializes in areas such as anxiety, depression, suicidal ideation, phobias, sleep disorders, grief, sexual orientation and gender issues, trauma and abuse, disordered eating, substance abuse, self-esteem, academic and career struggles, as well as relationship and interpersonal difficulties. Dr. Morehouse has a special interest in women's issues, particularly in family planning, pregnancy, and postpartum care. Her therapeutic approach is rooted in empathy, warmth, and a non-judgmental, positive stance towards her clients. Dr. Morehouse values the unique life experiences and perspectives of each individual, believing that people possess inherent knowledge about their contexts, values, and lives. She emphasizes the importance of humor, authenticity, and trust within the therapeutic relationship, recognizing how daunting it can be to meet with a psychologist for the first time. With a welcoming demeanor, she invites prospective clients to reach out for support, easing any apprehensions about the process. Dr. Morehouse looks forward to connecting with individuals seeking help and guidance on their journeys.

Andrea Mortello is a compassionate and skilled therapist dedicated to facilitating deep changes in the lives of her clients. She specializes in supporting adults and elders, particularly in the areas of trauma, PTSD, and relationship issues. Through individual and couples counseling, Andrea encourages her clients to live more authentically and powerfully, while fostering healthy relationship patterns and redefining belief systems. Her integrative approach draws from various psychotherapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Somatic Experiencing, allowing her to create personalized paths for each individual. Andrea's intention is to help her clients achieve coherence with their life goals, moving through challenges with grace and courage. As a new addition to her offerings, Andrea provides NuerOptimal Neurofeedback, which supports mental shifts and the creation of new neural pathways, beneficial for those dealing with anxiety and depression. Her practice is enriched by insights from esteemed teachers such as Terrance Real, Pia Mellody, and Peter Levine, ensuring a holistic integration of methods tailored to the unique needs of her clients.