Jenny Roberts is a compassionate therapist who recognizes the unique stories and experiences that each of her clients brings to therapy. She creates a nurturing environment that allows individuals to explore their challenges, develop essential coping skills, and heal from past traumas. Incorporating joyous movement and adventure, Jenny embodies a holistic approach to health—integrating physical, emotional, intellectual, and spiritual wellness. An avid lover of nature, she finds inspiration in hiking with her beloved dog Nala, skiing, and gardening. As a Certified Reiki Master Teacher, she embraces the concept of energy and light existing within each person. In line with her comprehensive view of mental health, Jenny employs a diverse range of therapeutic techniques, including Dialectical Behavior Therapy (DBT), Mindfulness, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Art Therapy, Play Therapy, and Adventure Therapy, ensuring that her clients receive personalized support in addressing issues such as depression, anxiety, and trauma.