Barbara Davis sees therapy as a collaborative journey between therapist and client. Her main goal is to empower individuals to lead fulfilling lives by fostering self-awareness, enhancing flexible and creative coping skills, improving self-esteem, and enabling clients to make informed decisions on their own behalf. With a remarkable ability to connect with a diverse range of individuals, she believes in the profound healing potential of the therapeutic relationship. Barbara brings extensive post-graduate training in Psychoanalytic Psychotherapy, Trauma-Informed Expressive Arts Therapy, and Mind-Body Medicine, positioning her to support those grappling with mood and anxiety disorders, grief, past trauma, and life transitions. She has a particular interest in guiding clients through the use of expressive arts in therapy to facilitate personal growth and healing. Barbara creates a warm, trusting environment where clients feel safe to articulate their feelings, reflect on their relationships, and navigate their disappointments and successes. Her ultimate purpose is to assist individuals in exploring their lives, healing from losses, implementing desired changes, and fostering a positive self-image.