Tom Cannon, a licensed counselor with over 25 years of experience, specializes in helping individuals navigate the complexities of life, from anxiety and life transitions to deeper issues like trauma and spiritual growth. His warm, engaging, and authentic style fosters a supportive environment where clients feel empowered to explore their emotions and challenges. Through a blend of humor, curiosity, and compassion, Tom collaborates with clients to understand their goals and develop tangible action steps for healing and personal growth. Utilizing a variety of therapeutic methods including Internal Family Systems (IFS) and mindfulness-based therapy, he guides clients in releasing barriers that hinder their ability to connect meaningfully with themselves and others. Tom is passionate about helping individuals lead more purposeful lives and embraces various therapeutic modalities to tailor his approach to each unique concern. He cherishes the opportunity to support clients on their journey towards self-discovery and healing.