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Tanya Shan
Brunswick,
ME
US
Tanya Shan is a compassionate and skilled therapist dedicated to navigating individuals through their therapeutic journey. She understands that clients often arrive in search of relief from pain, dissatisfaction, or discomfort, feeling a disconnect between their current reality and their desired life. Through her collaborative approach, she sheds light on the struggles faced by clients, empowering them to make meaningful changes by drawing from their intrinsic strengths. With a strong belief in the importance of establishing a safe, non-judgmental emotional space, Tanya fosters an environment where individuals feel heard and understood. Her expertise encompasses a range of issues, including depression, anxiety, mood disorders, relationship concerns, and complex trauma. As a counseling psychologist, she employs a variety of therapeutic modalities such as psychodynamic, person-centered, strength-based, and cognitive-behavioral therapy (CBT). Tanya is committed to ensuring that treatment aligns closely with clients' personal goals and values, facilitating the identification of roadblocks to success, harnessing personal strengths, and cultivating effective coping strategies that lead to transformative behavior changes.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Work StressTherapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Psychodynamic Relational Strength-BasedAge Groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)
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