Lauren Taylor, MSW, is a dedicated therapist who understands the challenges life presents. She recognizes that the world can often feel overwhelming, that relationships may trigger past wounds, and that family dynamics can be particularly trying. With a deep commitment to healing, Lauren creates an environment grounded in authenticity and compassion, allowing her clients to explore their inner worlds without shame. She is particularly attuned to the trauma many individuals carry, whether stemming from personal experiences or ancestral legacies. Her therapeutic approach is deeply rooted in psychodynamic and relational theories, complemented by her LGBTQIA advocacy and a celebration of diverse identities. Lauren employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Compassion Focused Therapy, ensuring that her methods are tailored to each individual's needs. She focuses on topics like trauma and PTSD, as well as relationship issues, allowing clients to navigate their paths towards healing. Whether working with couples or individuals, Lauren is invested in understanding her clients' unique narratives and facilitating the emergence of new stories that foster growth and well-being. Her practice embraces cultural inclusivity and is affirming of all identities and experiences, fostering a space where clients can thrive.