Julia Waltman is a compassionate and dedicated therapist who believes in empowering individuals to achieve balance and fulfillment in their lives. She provides a safe and non-judgmental space for clients to explore their unique challenges and patterns that lead them to seek therapy. Her goal is to facilitate meaningful change and personal growth through insightful dialogue and new skill development, making life’s hurdles easier to navigate. Recognizing that each person has distinct strengths and difficulties, Julia personalizes her treatment to meet the individual needs of her clients, incorporating techniques from Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches alongside strength-based strategies. Julia specializes in working with adults experiencing issues such as depression, trauma, PTSD, anxiety, and various relationship dilemmas, ensuring a holistic and supportive therapeutic experience.