Jessica Packard, founder of Rise Up, is a compassionate therapist who specializes in helping children, adolescents, and adults navigate challenges related to anxiety, depression, ADHD, and life transitions. With many years of experience in the field, Jessica believes that individuals can discover their strength through overcoming obstacles and adversity. At Rise Up, she conducts therapy sessions utilizing a variety of modalities, including Expressive Arts, Person-Centered approaches, and Trauma-Focused techniques. Jessica's exceptional background includes clinical management and supervision of outpatient therapy, children's in-home support, and community-based services. Clients who work with Jessica gain valuable skills to manage stress and anxiety, foster self-esteem, and cultivate resilience. Through engaging therapeutic methods like play therapy and sandplay, families and individuals can expect to develop practical tools for personal growth and goal attainment in a supportive and nurturing environment.