Cathleen Reed is a compassionate and skilled therapist dedicated to guiding teenagers, adults, and elders through their most challenging times. With a rich background in addressing critical issues such as depression, anxiety, and relationship challenges, she brings a wealth of knowledge and a unique blend of therapeutic approaches to her practice. Cathleen employs a variety of modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and trauma-informed techniques to cater to the individual needs of her clients. Her commitment to helping individuals navigate complex concerns such as bipolar disorder, PTSD, family conflicts, and self-esteem issues shines through in her empathetic and strength-based methods. Cathleen's practice is notably inclusive, providing a safe space for clients across diverse backgrounds, including the LGBTQ+ community. By integrating cognitive behavioral techniques, dialectical behavior strategies, and motivational interviewing, she fosters resilience and personal growth in her clients. Cathleen Reed stands out as a guiding light for those seeking to overcome life's transitions and cultivate healthier relationships, making a positive impact on the lives of those she serves.