Find a Therapist in Brunswick, ME

Brittani Hamrick is a compassionate therapist who specializes in helping clients navigate challenges such as eating disorders, poor body image, chronic pain and illness, depression, anxiety, low self-esteem, relationship issues, and grief/loss. She works with adults through both individual psychotherapy and Dialectical Behavior Therapy (DBT) skills groups. Brittani employs a blend of evidence-based approaches, including Acceptance and Commitment Therapy and Dialectical Behavior Therapy, ensuring her treatment is tailored to meet the unique needs of each client. Her aim is to provide practical coping skills while facilitating insight for a more fulfilling life. In her therapy sessions, Brittani creates a warm and supportive environment, allowing clients to comfortably explore their thoughts and emotions. She believes in a collaborative approach, working closely with clients to identify their values and prioritize what truly matters to them. By incorporating mental and emotional flexibility, she guides clients in handling difficult emotions and encourages them to engage in behaviors that align with their values. Brittani is passionate about helping individuals discover their desires and work towards a satisfied and content life.

Liz Hanley believes that everyone possesses an inherent capacity for healing and growth. Through her therapy practice, she helps clients tap into their strengths and inner resilience. Her work is grounded in a trauma-informed perspective, striving to create a safe and collaborative environment for individuals to explore healthier ways of being. A strong therapeutic relationship based on trust is fundamental to Liz's approach, enabling clients to feel comfortable addressing deeply personal issues, developing self-awareness, and embarking on their journey of personal growth. She draws from diverse therapeutic methodologies that focus on emotions and thoughts, helping clients create new meanings from their life experiences while integrating mind and body. Liz is trained in the diagnosis and treatment of mental health disorders and utilizes a strength-based, individualized approach in her practice. Whether clients are new to counseling or seeking to build upon previous experiences, Liz recognizes that seeking therapy can feel daunting, and she commends individuals for taking this brave step toward personal development.

Tristan Hansell is a pre-licensed professional dedicated to fostering change and providing a safe and nurturing space for individuals, couples, groups, and families. He is committed to helping others embrace the transformations they wish to achieve. During sessions, Tristan focuses on the intricate dynamics of relationships, guiding clients to understand how these interactions shape their daily experiences. His expertise lies in trauma-informed care, specifically for adults from diverse backgrounds, including those who have faced adverse childhood experiences (ACEs) and individuals struggling with emotional regulation. Utilizing an integrative approach to therapy, Tristan is also trained in the renowned Emotionally Focused Couples Therapy. This methodology assists couples in recognizing and breaking free from negative patterns, fostering deeper connections and a sense of security in their relationships. Tristan’s training emphasizes psychotherapy for couples in distress and adults dealing with anxiety, depression, grief, and life transitions. He is particularly passionate about working with older adolescents (ages 17 to 19) and college students, ensuring they receive the support they need during pivotal life stages.

Roy Hibyan is dedicated to providing a safe and compassionate environment where clients can feel comfortable exploring the changes they wish to make in their lives. He specializes in working with those facing challenges such as depression, anxiety, and trauma, along with a strong background in addressing substance and behavioral dependencies. Whether it's navigating career transitions or improving peer relationships, he brings a wealth of experience to the table. Having navigated many life transitions himself, Roy is uniquely positioned to guide others through their journeys. His therapeutic approach encompasses a variety of modalities including Humanistic, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and more, catering to couples and individuals alike. With a deep understanding of the complexities of issues like bipolar disorder, addiction, and family conflict, Roy Hibyan is committed to helping clients achieve their personal goals and find healing.

Mark Holbrook is a dedicated therapist who specializes in working with men and women in the law enforcement community, along with their families. As a solution-focused therapist, he expertly addresses challenges such as anxiety, depression, divorce, sexual issues, and life transitions for both individuals and couples. Mark's individualized approach is rooted in diverse methodologies, including psychodynamic therapy, family therapy, hypnotherapy, dialectical behavior therapy, and cognitive-behavioral therapy. Drawing from his experience as a former police officer, he brings a unique understanding to the specific needs of law enforcement officers and their families. Mark is associated with esteemed organizations such as the American Psychological Association, the American Association of Suicidology, and the Society for Police and Criminal Psychologists, reflecting his commitment to the mental health and well-being of those he serves.

Bennett Holbrook is a compassionate therapist who understands that individuals seeking therapy often grapple with feelings of loneliness, defeat, and shame. He believes that it is crucial for therapists to cultivate a sense of hope and acceptance as the groundwork for effective therapeutic work. Embracing the humanistic principle of Unconditional Positive Regard, Bennett establishes a non-judgmental cooperative alliance with his clients. He works from a serene, rural setting that many clients recognize as a healing environment. Bennett specializes in helping clients navigate anxiety, depression, relationship issues, and the impacts of PTSD, empowering them on their journey towards healing and personal growth.

Carol Israel is a licensed clinical psychologist with over 30 years of experience in therapy and school consulting. Her passion lies in helping individuals understand the challenges they confront, identify desired changes, and cultivate the confidence necessary to implement those changes while learning essential coping skills. Carol has a rich history of consulting in schools, aiding personnel in supporting students as well as advising parents on the difficult aspects of raising teens and young adults. Her professional training commenced at McLean Hospital in Belmont, Massachusetts, followed by a pivotal role as Director of Counseling at Phillips Academy in Andover, where she guided adolescents and young adults in navigating identity issues and stress management, fostering confidence, and preparing them for a successful transition to healthy adulthood. Carol works with a diverse age group, ranging from teens to elders, offering a warm and supportive environment for discussing challenges such as depression, anxiety, and eating disorders. Her eclectic approach, which includes elements of psychodynamic therapy, dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT), ensures that each individual receives personalized care tailored to their unique needs.

Courtney Kane understands that in our fast-paced lives, individuals often feel overwhelmed, disconnected from loved ones, or uncertain about their direction. Many may grapple with a past that influences their present. As a compassionate counselor, she provides a safe and supportive environment that fosters awareness, builds strengths, and promotes lasting change. Clients frequently describe Courtney as warm, genuine, non-judgmental, and easy to talk to, appreciating her insightful and motivating approach. Her extensive experience includes grief and hospice care, family and couple systems, as well as both group and individual treatment for clients facing severe psychiatric diagnoses and addiction. Courtney specializes in assisting individuals and couples to enhance relationships and communication, navigate life transitions, manage depression, anxiety, and emotions, and break unhealthy patterns. Understanding that trauma, loss, or stress can lead to the development of addictions, she is equipped to support clients dealing with both mental health and addiction challenges. With a Master’s degree in Counseling focusing on Family Systems and advanced training in couples and family therapy from New England Family Institute, Courtney is dedicated to helping clients achieve meaningful change.

Michele Keef is a dedicated therapist who collaborates with clients to foster deeper, more meaningful relationships with themselves and others. With over 20 years of practice, Michele is known for her frank, humorous, warm, and approachable style. She believes that effective therapy extends beyond discussion—it's about taking actionable steps in daily life. Michele excels in teaching practical skills that can lead to rapid change, inviting clients to embark on a journey of self-discovery in what she describes as a class in 'YOU.' Her specialties in relationships and sexuality highlight their potential to drive personal growth, equipping clients with vital communication and relational skills that can be life-altering. Recognizing sexuality as a dynamic aspect of personal experience, she views it as a significant catalyst for healing, abundance, and joy. Together with her clients, Michele focuses on creating innovative strategies to facilitate positive life changes at a comfortable but challenging pace. Life, in Michele's view, is meant to be exciting, challenging, and fundamentally joyful.

Deborah Kepler brings over 25 years of experience in the psychotherapy field, dedicated to helping individuals, couples, families, and groups navigate challenges such as addiction, infertility, adoption, depression, and anxiety. Her approachable and down-to-earth demeanor makes her easy to talk to, and she actively engages in each client's journey of self-discovery and healing. Utilizing psychodynamic methods, Deborah facilitates clients in gaining insight into their behaviors, thoughts, and feelings, addressing the present moment while working relationally in a humanistic manner that values each client’s unique struggle and process without judgment. With a background in expressive therapies and as a mother of two daughters adopted from China, she has also developed and implemented a service learning course that took college students and community members to China to volunteer in orphanages. Deborah's commitment to her clients and community showcases her passion for promoting mental health and well-being across diverse populations.

Ellen Kornetsky is a seasoned therapist who believes that human growth thrives in a relational context. She understands that individuals possess the ability to envision a better life and create their own solutions. Ellen approaches counseling as a collaborative process where clients and she work together to uncover possibilities, establish achievable goals, and navigate their chosen paths. She creates a safe and supportive environment for clients to delve into their challenges, gain insights into their underlying needs, explore effective strategies to meet those needs, and acquire essential tools to enhance their significant relationships. With a personal journey rooted in adoption, Ellen provides unique insights into the themes of family conflict, relationship issues, and trauma. Her twenty-eight years of experience encompass domestic and international adoption, foster care services, post-adoption support, and mental health counseling for adolescents and adults. Grounded in Attachment Theory, her methodology is strengths-based and solution-focused. Ellen has undergone advanced training with renowned attachment specialist Dr. Daniel A. Hughes and has significantly contributed to the development and implementation of an innovative model aimed at improving outcomes for foster youth. Ellen Kornetsky is dedicated to fostering resilience and growth through compassionate and insightful therapy.

Alfred Sawan, a licensed counselor (LCPC), understands that every individual is unique, and his therapy practice reflects this belief. He tailors psychotherapy to meet the distinct needs of each client, rather than forcing individuals to fit a specific theoretical framework. Alfred employs Client Directed, Outcome Informed therapy, prioritizing the voices and goals of his clients. Regular feedback is collected to assess the effectiveness of the therapeutic process, ensuring that each session continually evolves to better serve those he works with. His commitment lies in helping each person achieve their personal goals and foster the transformative changes they seek.

Carl Shesler is a compassionate Marriage & Family Therapist with a Doctor of Ministry degree, dedicated to supporting adults and elders facing life's challenges. His expertise lies in addressing pressing issues such as depression, relationship concerns, and grief, helping clients navigate their emotional landscapes. Utilizing psychodynamic therapy, Carl effectively engages with individuals, couples, and families to foster understanding and healing. His warm approach and commitment to his clients create a safe environment for meaningful conversation and growth, making him a trusted guide on the journey towards wellness.