Benjamin Cote is a compassionate therapist dedicated to counseling children, adolescents, adults, and families. He embraces a holistic view of mental health, recognizing wellness as a balance of psychological, physical, and spiritual well-being. With an eclectic therapy style, Benjamin draws from various modalities, including mindfulness-based therapies, cognitive behavioral techniques, and humanistic approaches. He specializes in assisting clients with disabilities, both physical and developmental, and possesses a keen interest in supporting parents of children with disabilities. His warmth and understanding make him a reliable partner in navigating life's challenges, including life transitions, self-esteem issues, and trauma recovery.