Find a Therapist in Biddeford, ME

At Erin Pontbriand Counseling, specialized care is thoughtfully provided for motivated individuals seeking support with interpersonal challenges surrounding perinatal mental health, women's issues, confidence, assertiveness, emotional wellness, and major life transitions. With expertise in Mindfulness-Based Cognitive Therapy enriched by Expressive Arts techniques, Erin Pontbriand focuses on promoting a strong Mind-Body Connection, fostering physical, mental, and spiritual health. She is regarded as an intuitive healer, guiding clients in uncovering their inner pearls of wisdom, allowing the true self to radiate. The mission at Erin Pontbriand Counseling centers on nurturing emotional, physical, and spiritual wellness for birthing individuals, their partners, and women in their journeys.

Margaret Scott takes a person-centered approach, meeting clients where they are at this current moment while working towards their larger goals to create lives worth living. Her eclectic style often incorporates an attachment and trauma-focused lens, ensuring a comprehensive understanding of each individual's needs. With substantial experience in high-acuity settings, she currently serves as a psychiatric social worker at a psychiatric hospital. Furthermore, Margaret has a proven track record in navigating complex family dynamics and providing therapy for children, adolescents, and young adults as a Home Community Treatment Clinician. She is dedicated to empowering her clients through both in-person and telehealth sessions on Saturdays.

Laura Shelton is a skilled therapist dedicated to helping adults and elders navigate the challenges of grief and loss, anxiety, trauma, and depression. She adeptly combines her knowledge of neuropsychology with a person-centered approach, enabling her clients to find solutions to their problems, recover from profound loss, and develop effective coping strategies for living life to the fullest. In an age where the stresses of the Coronavirus have upended routines, Laura provides compassionate support tailored to individual needs. Whether dealing with chronic pain, relationship issues, or life transitions, her diverse therapeutic methods—including Trauma Focused Therapy, EMDR, and Cognitive Behavioral Therapy—offer pathways to healing. With understanding and warmth, Laura is committed to being there for those who seek to feel and be their best selves.

Anne Sirois is a compassionate therapist who embodies a non-judgmental approach, recognizing that a comfortable and trusting atmosphere allows individuals to explore and often resolve their challenges. With a strong emphasis on mindfulness, she encourages clients to become aware of their thoughts and beliefs, thereby facilitating a deeper understanding of the patterns that shape their lives. Anne emphasizes the importance of being mindful of one’s responses to others and the environment as a pathway to self-discovery. She believes transformative change arises from careful examination of beliefs and behaviors, prompting individuals to make conscious choices. As a proponent of telehealth services, Anne operates through a HIPAA-compliant platform to ensure a secure and accessible environment for all clients. Her practice centers around providing a safe space for individuals facing a broad spectrum of challenges, including grief, trauma, and various life transitions. Alongside this, she holds licenses in Maine and Florida, allowing her to work with clients located in those states. Through her supportive guidance, she fosters self-exploration and empowers clients to make better decisions in their lives.

Erika Smith is a compassionate clinical social worker dedicated to helping children, adolescents, and adults find a safe and welcoming space for therapy. She believes in a collaborative approach that empowers clients to achieve their goals and enhance their lives. Recognizing the importance of strong therapeutic relationships, Erika creates an environment where trust flourishes, allowing clients to develop essential coping skills. With a wealth of experience, she is skilled in EMDR Therapy, Cognitive Behavioral Therapy (CBT), and trauma-focused methods. Erika supports her clients in cultivating self-awareness while exploring new avenues for coping. She values each individual’s journey through therapy, eagerly anticipating the opportunity to witness their growth and the transformative impact of therapy on their lives. Her expertise spans a wide array of issues, including trauma and PTSD, anxiety, and life transitions, making her an ideal choice for clients seeking to overcome challenges and improve their overall well-being.

Eva Tracy-Raeder, a licensed clinical social worker and therapist, believes that therapy is a valuable resource for individuals navigating life's challenges. Her therapeutic approach builds confidence, enhances coping abilities, fosters connection and intimacy, and expands self-knowledge and understanding. Eva serves a diverse clientele, including adults and elders, who may be experiencing issues related to anxiety, depression, grief, and life's transitions. At the core of her practice is a compassionate presence and a firm belief in the inherent wisdom and resilience of each person. She collaborates with individuals to create a supportive, nonjudgmental atmosphere that fosters positive change. With training in psychodynamic psychotherapy, Eva employs an integrative method, drawing from various theoretical frameworks, and harmonizing Western psychology with Eastern perspectives on the nature of mind and experience.

Shannon Watts is a dedicated therapist who works with a diverse range of clients, including men, women, and children aged 13 to 70. With several years of experience, she specializes in helping individuals with a trauma history who often face challenges related to substance use and legal difficulties. Her clients seek support in healing from past trauma, developing healthy coping strategies, strengthening relationships, and enhancing their self-esteem. Understanding the impact of trauma and substance use on self-perception, Shannon tailors her therapeutic approach to meet each client's unique needs, incorporating elements such as music, art, or the beauty of the outdoors. She firmly believes in treating everyone with respect, regardless of their past choices. In therapy sessions, Shannon focuses on identifying her clients' strengths and using these strengths to help them achieve their personal goals. She recognizes that reaching out for help can be a daunting task, but emphasizes that seeking therapy is a courageous step towards healing, free from judgment.

Susan Worcester is honored that individuals are seeking support during challenging times. For those facing mental illness or substance use issues, she stands ready to help. As a trained generalist social worker, Susan integrates a diverse range of theories and backgrounds to tailor her approach to each client's unique needs. She offers support in various ways, including goal setting, solution-focused strategies, and guidance for navigating everyday challenges. Whether someone needs a compassionate ear or assistance in having difficult conversations, Susan provides thoughtful ideas and unwavering support. With experience in treating substance use disorders, family dynamics—including divorce and child custody—and mental health concerns, she also aids individuals grappling with homelessness and economic hardships. Her eclectic practice incorporates person-centered techniques, solution-focused methods, motivational interviewing (MI), cognitive behavioral therapy (CBT), emotion-focused therapy (EFT), and other valuable approaches. Leading with compassion and empathy, Susan recognizes that everyone faces struggles and is dedicated to fostering a non-judgmental environment where clients can truly be themselves. In her safe and welcoming space, she extends acceptance and kindness, allowing clients to find comfort and calmness in their journey.