Julie Smith is a seasoned therapist with 13 years of dedicated practice, offering her expertise to teens, adults, and elders aged 65 and above. She specializes in addressing chronic relapse, substance use, and codependency, among other significant issues such as grief, stress, and behavioral challenges. Julie utilizes a variety of effective therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT). With a strength-based and person-centered approach, she creates a safe, nurturing environment for both individual and group sessions. Julie is passionate about empowering her clients to navigate the complexities of addiction and develop essential coping skills, all while fostering resilience and personal growth.