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Jeff Wilber

Jeff Wilber

Belfast, ME US
Jeff Wilber brings over 20 years of experience in providing therapy for adults, adolescents, and families, particularly addressing issues related to substance abuse, anxiety, and depression. He employs a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in his practice. Jeff has extensive experience working in schools and homes, focusing on parenting strategies and addressing challenging behaviors. His approach with children incorporates a sensory-motor framework, grounded in a Developmental and Trauma-focused perspective. For adults, he considers existential viewpoints and emphasizes practical coping skills through DBT. He particularly enjoys collaborating with children and adults with High Functioning Autism (Asperger’s syndrome). Having pursued advanced training with notable figures such as Tony Attwood, he is well-versed in the intricacies of Asperger’s Syndrome and its impact on youth. Additionally, his expertise extends to strategies from Ross Greene's 'The Explosive Child' and collaborative problem-solving techniques. Jeff integrates sensory-motor and active experiential interventions into his practice, making each session dynamic and engaging. He also brings a wealth of knowledge from his 13 years as a Chemical Technician in top-tier computer companies, enriching his coaching model for career growth and exploration with practical insights. Beyond therapy, Jeff has a competitive background in basketball, volleyball, baseball, and football, which informs his coaching approach and enhances his ability to connect with clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Parenting
Therapy Types
Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Teen (13 to 18)
Languages
English (US)

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